Private YogaYou're new to yoga and want to get your feet wet before diving into a group class
You want to develop a consistent yoga practice that fits into your ever-changing schedule You're rehabbing an injury, or using yoga as a holistic approach to your healthcare needs You want to find a way to manage your stress, fine tune your attention skills or create some balance in your (seemingly) hectic life You want to incorporate yoga into your weight-loss or strength-training program |
Private Group YogaYour company wants to host an employee (or client) appreciation wellness event
You're the bride, or mama of the bride, and want to set up a special practice for the morning of the wedding Your office is looking to offer an employee retreat or wellness team-building activity You're the Maid of Honor charged with planning something awesome for your BFF's bridal shower or bach party You're organizing activities for a community event and want to offer a yoga class Your study group has been hitting the books hard and you want to get together to recharge before the big test |
Class SeriesYou want your office to offer on-location yoga classes for employees on a weekly basis
Your daughter's figure skating team needs to work on their flexibility You're interested in hosting summer yoga classes in the park, on the beach or in your backyard Your [football, hockey, soccer, volleyball, polo] team is tight, tight, tight, and you're interested in incorporating yoga into their training schedule on a regular basis |